This healthy tomato ketchup recipe tastes just like your favourite store-bought brand! Kids love its familiar flavour as much as adults love that it’s made with nutritious whole-food ingredients and…
refined sugar free
EASY Heart Healthy Brownies (Gluten Free & Fudgy)
These heart healthy brownies are oh-so-fudgy and come together FAST! They’re a rich-tasting, chocolatey treat that just so happens to be packed with healthy benefits! They’re high in fibre and…
The BEST Gluten And Dairy Free Chocolate Chip Cookies
These gluten and dairy free chocolate chip cookies are the perfect combination of crispy and chewy. Plus, the cookie dough can be meal-prepped for the freezer and baked from frozen! Keep reading to learn…
How to Make Magnesium Chocolate (EASY Superfood Chocolate)
Each serving of this easy and delicious magnesium chocolate has the same amount of magnesium as a traditional supplement capsule! This superfood chocolate is low in carbs, high in protein…
Hormone Balancing Chocolate Chia Mousse (Rich, Creamy & Dairy Free)
This decadent chocolate chia mousse tastes just like traditional chocolate pudding. You’ll love the silky smooth texture, rich chocolatey flavour, and its hormone-balancing (and libido-boosting) power! Skip Ahead To learn…
The BEST Gluten Free Lemon Muffins With Hidden Zucchini
These gluten free lemon muffins taste like a moist lemon cake! You’d never guess they’re low in sugar, dairy-free or have an entire zucchini mixed into the batter. They’re rich…