These healthy gluten-free banana zucchini muffins are soft, moist, perfectly sweet, and packed with chocolate chips! Made with almond flour, they freeze and thaw beautifully, making them perfect for meal…
refined sugar free
Easy Kefir Chia Pudding (Gut Healthy + High Protein)
This kefir chia pudding is my nutritionist secret weapon! Not only is it packed with gut-health benefits from the probiotics and fibre, but itβs also loaded with easy-to-digest protein. It…
The BEST Healthy Tomato Ketchup (Refined Sugar Free & Kid Approved)
This healthy tomato ketchup recipe tastes just like your favourite store-bought brand! Kids love its familiar flavour as much as adults love that it’s made with nutritious whole-food ingredients and…
EASY Heart Healthy Brownies (Gluten Free & Fudgy)
These heart healthy brownies are oh-so-fudgy and come together FAST! They’re a rich-tasting, chocolatey treat that just so happens to be packed with healthy benefits! They’re high in fibre and…
The BEST Gluten And Dairy Free Chocolate Chip Cookies
These gluten and dairy free chocolate chip cookies are the perfect combination of crispy and chewy. Plus, the cookie dough can be meal-prepped for the freezer and baked from frozen! Keep reading to learn…
How to Make Magnesium Chocolate (EASY Superfood Chocolate)
Each serving of this easy and delicious magnesium chocolate has the same amount of magnesium as a traditional supplement capsule! This superfood chocolate is low in carbs, high in protein…