This strawberry cauliflower smoothie tastes like a strawberry milkshake! Even better, it’s loaded with hormone-balancing ingredients, antioxidants, and protein! Enjoy it as is, or freeze it in popsicle moulds to…
HIGH FIBER RECIPES
Easy Rainbow Taco Salad Boats (With Dairy Free Option)
These rainbow taco salad boats are a delicious and healthy alternative to traditional tacos! It’s a quick and easy meal with simple, colourful ingredients that can be meal-prepped beforehand. They’re…
How To Make & Freeze Healthy Taco Meat (Easy Recipe)
Freezer taco meat makes getting a delicious dinner on the table fast and easy! This healthy meal prep recipe comes together quickly and thaws perfectly every time. It’s extremely flavourful…
5 Minute White Bean Taco Hummus (Creamy & Dairy Free)
This easy white bean taco hummus recipe is packed with Mexican flavour and fiesta vibes! The white beans give it an extra creamy texture and a healthy calcium boost. It’s…
EASY Heart Healthy Brownies (Gluten Free & Fudgy)
These heart healthy brownies are oh-so-fudgy and come together FAST! They’re a rich-tasting, chocolatey treat that just so happens to be packed with healthy benefits! They’re high in fibre and…
How to Make Magnesium Chocolate (EASY Superfood Chocolate)
Each serving of this easy and delicious magnesium chocolate has the same amount of magnesium as a traditional supplement capsule! This superfood chocolate is low in carbs, high in protein…