This healthy tomato ketchup recipe tastes just like your favourite store-bought brand! Kids love its familiar flavour as much as adults love that it’s made with nutritious whole-food ingredients and…
FREEZER MEAL PREP RECIPES
Extra Creamy Strawberry Cauliflower Smoothie (Dairy-Free)
This strawberry cauliflower smoothie tastes like a strawberry milkshake! Even better, it’s loaded with hormone-balancing ingredients, antioxidants, and protein! Enjoy it as is, or freeze it in popsicle moulds to…
Easy HEALTHY Homemade Chicken Breakfast Sausage Patties
Hands down, these are the best-tasting healthy chicken breakfast sausage patties you’ll ever make! This high-protein, low-calorie breakfast staple can be easily meal-prepped for the busy week ahead or frozen…
How To Make & Freeze Healthy Taco Meat (Easy Recipe)
Freezer taco meat makes getting a delicious dinner on the table fast and easy! This healthy meal prep recipe comes together quickly and thaws perfectly every time. It’s extremely flavourful…
5 Minute White Bean Taco Hummus (Creamy & Dairy Free)
This easy white bean taco hummus recipe is packed with Mexican flavour and fiesta vibes! The white beans give it an extra creamy texture and a healthy calcium boost. It’s…
Healthy Chicken Strips (Gluten Free) Air Fryer Or Baked
This healthy chicken strips recipe will remind you of your childhood! They taste like the comfort food classic you grew up on but made over to be gluten-free, low carb, Paleo…